Halibut is a lean fish with mild, sweet tasting white flesh, large flakes and a firm but tender texture. Because of its leanness halibut becomes dried-out if overcooked. Frozen halibut is denser and less moist than fresh halibut and is easier to overcook.

In this video professional fishmonger Suzie trains on how to breakdown a halibut for the staff at Pacific Seafood In Mukilteo, WA.

You can view more of David Buchanan’s video tutorials here.